April 2020 - Keto Campfire

Keto Chocolate Birthday Cake

Post author:PJ Mallen
Post published:April 24, 2020
Post category:Desserts / Keto Recipes
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Just because it's your birthday doesn't mean you have to skip the cake! This was my actual birthday cake which I shared with my friend Danielle last year. We often celebrate our birthdays together. Her family had no idea it was sugar-free and gluten-free. They loved it!

Can You Combine Keto with Fasting?

Post author:PJ Mallen
Post published:April 15, 2020
Post category:Health / Keto Recipes / Self Improvement
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Unless you've been living under a rock for the past several years you've likely heard of Keto but might be wondering if you can combine Keto with Fasting. How would you implement such a plan? What results might you expect?